Private Personal Training

For those who prefer one-on-one training sessions, or for anyone whose goals and needs extend beyond our Semi-Private training, we offer a 100% fully dedicated private training program.

Unlock Your Fitness Potential with Private Personal Training

This is our most elite package and it starts day 1 with a comprehensive fitness assessment. Our introductory Foundations Package will lay the groundwork for your future training program. By assessing limitations in tightness, weakness, coordination, and identifying your body’s optimal mechanics, we ensure we’re targeting the right things in the right order and aren’t trying to fit a square peg into a round hole.

Whether you’re a beginner looking to start a new fitness journey or an experienced athlete looking to take your performance to the next level, our private training sessions are designed to help you succeed.

Customized Workouts and Individual Attention

The entire package is designed with a hyper-focused attention to your needs. This can be a more traditional fat loss or muscle gain plan, or something more specialized such as:

  • Prenatal/postnatal
  • Injury rehabilitation/prevention
  • Sport-specific training
  • Physique competition or photo shoot prep
  • Advanced training for more experienced athletes

Achieve Your Fitness Goals with Expert Guidance

  • Sessions 2-4 days per week
  • Bi-weekly progress assessments and nutritional counseling
  • Customized warm-ups, cardiovascular workouts and supplemental workouts
  • Support with travel guidance including meal options, restaurants, workouts, etc.
  • A dedicated team of certified strength coaches at your side
  • Unlimited phone/email support
  • Online scheduling and billing systems
  • A strict regimen of high fives (non-negotiable)

2X – 6X Sessions / Week

Starting at $65 / session

* Sessions are billed monthly. A month is based on 28 days.

Book a Free Consultation

Our initial consultation is designed to give you the best understanding of how All Strength Training can help you reach your goals with the most efficient, deliberately-planned program specific to your needs. We don’t want to just tell you about us – we want to know all about you: what you’ve done, what’s worked, where you’ve struggled, and what the perfect version of YOU looks like in your mind’s eye.